Since 2012 I’ve taught thousands of students at InsightLA in classes from our award winning Essentials of Mindfulness program to developing original curriculum for traditional Buddhist Dharma teachings, and specialty classes.
Retreats | Events | Workshops
I offer daylong and residential meditation retreats, pop-up mindfulness workshops and events, and workspace programs for companies and organizations and throughout the greater Los Angeles area as well as internationally.
Corporate and Organizational Mindfulness
Mindfulness in the workplace has been proven to be on the cutting edge of reducing healthcare costs. Studies show an increase in overall employee well being, stress reduction and increased focus in the workplace leading to greater productivity and satisfaction.
I design and offer custom programs to suit your company or organization's needs in ways that are relevant, accessible, and engaging. Topics include mindful communication, conflict resolution, stress reduction, fostering well being, and cultivating clarity and focus.