I love working with clients one on one to deepen their practice. I work with each client to design a custom plan specific to their goals, intentions, and experience level.
Private sessions are offered in person in Santa Monica at Elysia Life Care, as well as locally and internationally via Skype.
I enjoy mentoring people who are new to meditation as well as offering support to those with an established practice, and draw on my training in somatic experiencing, positive psychology, traditional Buddhist teachings and secular mindfulness to support clients.
Please fill out the below form to connect for a private session.
If you are interested in having me come to your home or workplace, please inquire for rates.
I love teaching mindfulness in the workplace. If you're interested in having me come teach the team at your company or organization, please contact me for rates.
Sessions vary in length from 30 mins - 1hr, or 2 hr workshops as well as daylong retreats and are tailored to the needs of your team. For a list of companies and organizations I've worked with and testimonials, scroll to the bottom of the homepage.