I love working with clients one on one to deepen their practice. I work with each client to design a custom plan specific to their goals, intentions, and experience level.
Private sessions are offered in person on a limited basis in Santa Monica at Elysia Life Care, as well as locally and more frequently internationally online.
I enjoy mentoring people who are new to meditation as well as offering support to those with an established practice, and draw on my training in somatic experiencing, positive psychology, secular mindfulness and traditional Buddhist teachings to support clients.
I may give suggestions for your daily meditation practice at home as well as discuss with you ways to view your life through the lense of mindfulness and insight practice for greater ease, clarity, and well being, as well as to support you through life transitions. I also help people to align with their deeper intentions using their mindfulness and Dharma practice as support.
Please fill out the below form to connect for a private session.
If you are interested in having me come to your home or workplace, please inquire for rates.
I love teaching mindfulness in the workplace. If you're interested in having me come teach the team at your company or organization, please contact me for rates.
Sessions vary in length from 30 mins - 1hr, or 2 hr + workshops as well as half day and daylong retreats and are tailored to the needs of your team. You can find out more on my corporate mindfulness page. For a list of companies and organizations I've worked with and testimonials, scroll to the bottom of the homepage.