Early registration opens soon and in person spaces are limited.

*This is a hybrid retreat, offered both in person and online for those outside the LA area.

Join Celeste and Phillip Moffitt for a weekend of silent Insight meditation in the peaceful seclusion of InsightLA’s Benedict Canyon retreat house, a natural sanctuary in the heart of Los Angeles.

This retreat draws on the Naturally Arising Practice method, which Phillip developed over many years of practice and teaching. Through guided meditations and contemplation, we will explore:

• Practical ways to live the Dharma in daily life

• The power of starting where we are

• Cultivating choice and a responsive mind

• Wise relatedness

• Recognition as a skill

• Developing humility, dignity and integrity

The schedule includes silent and guided sitting meditation, walking meditation, and Dharma talks to support the development of your practice. Surrounded by the stillness and beauty of nature and held in silence in the company of a community of practitioners, this retreat invites a deepening of mindful awareness and insight, and a sense of renewal.

Participants are encouraged to continue practicing mindfulness in the evenings to strengthen and support their continuity of mindfulness for the full retreat experience, whether joining in person each day or online from home.

For more information about Phillip Moffitt please visit Dharmawisdom.org