Online: 31 Days of Practice with New York Insight- Self Paced Program
with JoAnna Hardy, Joseph Goldstein, Mark Epstein, Dawn Mauricio, Jeff Warren, Narayan Helen Liebenson, Oneika Mays, Fleet Maull, Rebecca Bradshaw, Yong Oh, Shanté Paradigm Smalls, Cara Lai, Devin Berry, Tenku Ruff, Dave Smith, Valerie Brown, Leslie Booker, Sean Oakes, Kathy Cherry, Martin Aylward, Rashid Hughes, nico hase, Rev. Mary Myoku Remington, Jill Satterfield, David Nichtern, Bryan Welch, Dalila Bothwell, Celeste Young, Paul Fulton, Margrit Pittman-Polletta, Koshin Paley Ellison, Lama Justin von Bujdoss, Walt Opie, Robert Chodo Campbell, Rebecca Li, Caverly Morgan, George Haas, Martine Batchelor, and others
Even though the program began August 1st, you can still join us and catch up at your own pace. All daily videos and recordings are available to stream anytime.
This benefit event is a special opportunity to support and sustain your meditation practice during the final days of summer.
Throughout the month, you’ll receive 31 daily emails delivered straight to your inbox, featuring pre-recorded practice videos designed to inspire and support. Each video will feature a different teacher, so you’ll get a chance to experience 31 styles and approaches to meditation.
These curated videos taught by world-class meditation teachers will help you stay committed and engaged with your practice, no matter if you’re at home or enjoying a summer getaway.
In addition, each Tuesday of the practice period, we will host a live online Zoom session from 6:30-7:15pm ET with a teacher for an enlightening talk and discussion on meditation practice. Live session teachers will include a variety of special guests, including Joseph Goldstein, Yong Oh, Mark Epstein, and Leslie Booker. These live sessions include a Q&A, offering you the chance to ask questions, share experiences, and deepen your understanding of mindfulness.
To culminate the practice period, we will hold a closing half-day retreat at New York Insight (115 West 29th Street, 12th Floor in New York City) on Sunday, August 30 with Leslie Booker and special guest teachers. If you can’t join us in-person, the retreat will also be livestreamed via Zoom.
This retreat will be a wonderful opportunity to immerse yourself in practice, reflect on our experience, and celebrate our collective commitment to practice.
For the equivalent of just $3 a day, rediscover the joy of collective practice, gain new insights from world-renowned teachers, and experience the profound benefits of sustained meditation.
Whether you are a seasoned practitioner or new to mindfulness, this program offers something for everyone. Join us for a month of inspiration, growth, and community!
All proceeds from this benefit event will go to support New York Insight Mediation Center, a 501c3 non-profit organization.
Saturday, August 1st – Monday, August 31st, 2026