This daylong is open only to those enrolled in the Meditation + Buddhist yearlong program.

The program will cover key aspects of the Buddhist path, including meditation, mindfulness, concentration, virtue, faith and confidence, loving-kindness, and more, all aimed at overcoming negative mind states and alleviating suffering.

The program will consist of one daylong of practice and study per month along and meetings with smaller groups in order to support you in putting the various themes into practice in your life.

Schedule
10am-10:45am – Meditation
10:45-11:45 – Review and Breakout groups
11:45-12:45pm- First Session
12:45pm-1:30 – Lunch
1:30-2:15 – Meditation
2:15-3:15 – Second Session
3:15-4pm – Meditation

Where is this event located? 
This event will take place in person at the Santa Monica Meditation Center. Find directions, parking and accessibility information here. 

Frequently asked questions (FAQ):
1. Is it okay to register for the in-person option and participate remotely on some dates when I cannot attend in person?
Yes, this is okay. The Zoom link will be included in the auto-confirmation email for both in-person and online participants. 

2. Will there be reading and practices during the month or will it be strictly once a month?
Yes, there will be readings and optional meetings with breakout groups, and check in with other students.

3. Will this be recorded?
This event will be recorded and a link to each recording will be added to the Homepage document. This document will be shared with all registered students before the yearlong program starts.