Join us for an in person retreat in the beautiful San Bernardino mountains and deepen your practice within this secluded setting in nature. We will tend to the heart and mind with compassionate mindfulness and strengthen our connection with ourselves and each other, with time for enjoying nature, deep rest, and practice in this beautiful setting.  

The structure of an Insight meditation retreat includes time for sitting or stationary meditation, walking or movement meditation, rest, mindful eating, and Dharma talks along with some instruction and guidance, and short practice discussion meetings with the teachers to support you within the container of a silent retreat.

This helps us to deepen our connection to our direct moment to moment experience, cultivate continuity of mindfulness, and awaken the heart and mind for greater ease, balance, and clarity in daily life.