LIVING WISDOM RETREAT TULUM SPRING 2019
Join us in gorgeous Tulum, Mexico, to live the wisdom of meditation and ayurveda.
March 14th - 18th, 2019 with Celeste Young and Ayurvedic practitioner Julie Bernier
ABOUT THE RETREAT
Inner transformations happen when we make meditation and ayurveda part of our daily life. We call this daily practice a sadhana, and this retreat is all about building (or expanding) a sadhana of your own. Sadhana gives us a sense of purpose, and most importantly, it awakens our spirituality and changes the quality of our life. Daily practice has been transformational for each of us, and we can’t wait to share it’s power with you and help you develop your own personal practice you can take home from retreat life.
This retreat provides a unique opportunity to slow down and connect with yourself on a deeper level. We’ve designed our time together to be in line with ayurvedic principles and the traditional wisdom of the Insight meditation tradition so that you can experience what it’s like to live a life of balance. Your body and mind will feel nurtured and nourished, not only from the ayurvedically-aligned, high prana meals, but from re-aligning yourself with nature’s rhythms and spending time in community.
Whether you’re coming to this retreat as a complete beginner or with previous knowledge of ayurveda or meditation, you’ll find that the two traditions together offer us a very powerful mindful lifestyle — one that can awaken deep wellbeing and growth. Men, women, and all experience levels welcome. This retreat is designed to be accessible and welcoming to all.
Tulum is an energetically powerful place, where the prana, or life force, is palpable: the air is clean, the green and the blues of nature are vivid, the sun and moon are clear and potent, and the ocean is cleansing and restorative. The line between indoors and outdoors is blurred — you can say goodbye to your shoes for a few days. This return to nature is our true nature, and it makes us feel alive and reenergized. Plus, Tulum is off the grid: cell phones don’t work, wifi is spotty, and there’s no AC. This is a chance to put technology on pause and connect by disconnecting.
You’ll still have plenty of creature comforts — we’re staying at the chic and tranquil boutique hotel Casa Violeta. It’s right on the beach, tucked between the magical sea and the peaceful jungle. At night you’ll fall asleep to the sounds of the Caribbean Sea.
Tulum has a tropical climate with wonderfully warm days and nights. Rooms at Casa Violeta are cooled by fans, so we recommend booking an ocean view room if you find heat a challenge at night.
PRICING & ROOM OPTIONS
This is a great retreat to join with a friend or a partner, and solo travelers are welcome. If you’d like a shared room, we’ll assign you a roommate of the same gender.
Choose the room that works best for you. Retreat pricing for rooms is listed in the table below.
A deposit of $500 is due at the time of registration to secure your room. For photos of each room and a detailed description, click room options. Please note, retreat pricing for each room is listed in the table above.
Pre-journey preparation advice (logistics + packing list + ayurvedic travel tips)
4 nights at the beautiful Casa Violeta on the beach (private and shared rooms available)
3 meals a day: ayurvedically aligned breakfast, lunch, and dinner
Daily classes and workshops with Julie and Celeste
All taxes for room and food
All gratuities for hotel staff and restaurant
Recommendations for excursions/trips/treatments during free time
Basically, once you arrive at Casa Violeta we have you covered! There are no hidden or surprise costs.
Prices above do not include:
Airfare to Cancun International Airport (generally between $280 and $330 roundtrip from LAX
Roundtrip shuttle from airport to Casa Violeta*
Travel insurance (Required. We recommend World Nomads which is approximately $42 for the whole trip)
*Tulum is about a 2 hour shuttle ride from the airport. We’ll connect you with other travelers so that you can share a shuttle.
We’d love for you to join us!
Once we receive your form, we’ll be in touch asap with registration instructions. A $500 nonrefundable deposit will hold your spot. The balance is due February 1, 2019. Men and women over the age of 18 are welcome on this retreat.
Questions about this retreat? Email Roger at email@example.com.
Thursday March 14
3pm – Check in
6pm – Dinner
8pm – Welcome Circle
Friday March 15, Saturday March 16, Sunday March 17
7:30 – 8am – Silent Meditation
8am – Breakfast
9:30am – 12pm – Mindful Mornings with Celeste Meditation practice + Talk
12pm – Lunch
4 – 6pm – Ayurveda Afternoons with Julie Workshop + Ayurveda Teachings
6pm – Dinner
Monday March 18
7:30-8am – Silent Meditation
8am – Breakfast
9 – 11am – Closing Circle with Celeste and Julie
12pm – Check out / Retreat ends
Celeste Young has been practicing meditation for over 17 years. She offers mindfulness meditation and Dharma classes, retreats, and individual sessions both locally and internationally. Since 2012, Celeste has taught thousands of students the essentials of mindfulness meditation, as well as traditional Buddhist teachings at InsightLA where she is a senior teacher, offering several classes a week to the community. She also works with various nonprofit organizations and companies bringing mindfulness to the workplace in unique and innovative ways. Celeste received formal teaching authorization in the Theravada Buddhist tradition from Trudy Goodman and Jack Kornfield. She strongly believes in the power of mindfulness to heal and connect us to our inherent sense of ease and well being. Connect with Celeste at celesteyoung.com and on Instagram at @celestebyoung.
Julie Bernier teaches women and men the art of self-care so that they feel their healthiest and happiest in their own unique bodies. This holistic approach to individualized wellness is rooted in the ancient Indian knowledge of ayurveda: a complete medical science and way of life which explains that our wellbeing blossoms when we align ourselves with nature.
Julie is a registered ayurvedic practitioner with the National Ayurvedic Medical Association (NAMA), a Certified Massage Therapist, and an Ayurvedic Yoga Therapist. She studied each of these modalities in the US and straight from the source in India. Connect with Julie at trueayurveda.com and on Instagram at @juliebernier.