I design and offer custom programs to suit your company or organization's needs. Through the lens of mindfulness, we explore topics such as skillful communication, conflict resolution, stress reduction, and well-being at work.
I facilitate guided meditations, movement based sessions and more, to support creativity, focus, and calm for leadership and employees.
- 30 mins
- 45 mins
- 1 hr
- 2 + hrs workshops, workspace retreats
Inquire for rates.