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Young Adult Sitting Group


  • Insightla 1430 Olympic Boulevard Santa Monica, CA, 90404 United States (map)

Sunday Evenings at 7:00pm - 8:30pm (with tea + connection afterwards until 9pm)

I curate a drop in, donation based sitting group for folks in their 20's + 30's, offered every Sunday evening at InsightLA Olympic. 

Summer 2017: This summer I'm dropping in and sitting with the group and co-teaching with my friends and colleagues random Sundays! I am also so excited to host Jonathan De Leon of Soundembodiment for a special sound bath meditation August 6th.  

I'm also offering a non residential weekend retreat September 9th and 10th with Jozen Tamori Gibson at the ILA Canyon retreat house for this group and any meditators in their 20's + 30's.

About the sitting group: The intention is to create a space of collective wisdom and sharing through sitting meditation with time for discussion. We may also choose readings together to reflect on or topics to explore with a focus on what's most alive in your practice, including how to live the teachings of mindfulness and compassion in daily life as a young person, navigating transitions, career, romantic partnerships, family, life choices, and how to live with greater clarity. 

The schedule of teachers rotates-- for the most up to date list of who is scheduled to teach, click ILAYA sitting group page

This sitting group is drop in and (dana) donation based. 

Later Event: March 28
Daytime Emotional Balance