Sunday Evenings at 7:00pm - 8:30pm (with tea + connection afterwards until 9pm)
I curate a drop in, donation based sitting group for folks in their 20's + 30's, offered every Sunday evening at InsightLA Olympic.
Summer 2017: This summer I'm dropping in and sitting with the group and co-teaching with my friends and colleagues random Sundays! I am also so excited to host Jonathan De Leon of Soundembodiment for a special sound bath meditation August 6th.
I'm also offering a non residential weekend retreat September 9th and 10th with Jozen Tamori Gibson at the ILA Canyon retreat house for this group and any meditators in their 20's + 30's.
About the sitting group: The intention is to create a space of collective wisdom and sharing through sitting meditation with time for discussion. We may also choose readings together to reflect on or topics to explore with a focus on what's most alive in your practice, including how to live the teachings of mindfulness and compassion in daily life as a young person, navigating transitions, career, romantic partnerships, family, life choices, and how to live with greater clarity.
The schedule of teachers rotates-- for the most up to date list of who is scheduled to teach, click ILAYA sitting group page
This sitting group is drop in and (dana) donation based.